Class Information - Our Weekly Schedule
| |
Monday |
Thursday |
| Beginners |
6:30pm - 7:30pm |
- - - |
| Family Class - Sparring -
Self Defense |
7:30pm - 8:30pm |
6:30pm - 7:30pm |
| Upper Belts Only |
|
7:30pm - 8:30pm |
Class Warm Ups |
Who Should Take
Martial Arts Classes?
*MEN—Learn something new, get into shape, reduce stress…..
*WOMEN—Learn vital self-defense techniques, get into shape, reduce
stress…...
*CHILDREN—(6 years and older) Increase self-esteem and confidence,
learn respect for others and self, concentration…..
*FAMILIES— Spend quality family time together getting in shape and
encouraging each other.
|
